1-on-1 yoga at home with a coach

I had to find some anchor to get me started and build a lasting habit. My coach Anita did this for me!

Karthik, 44

I had never worked out in my life. But when I hit my 40s, I started feeling the pains, tiredness, but after working 1on1 with Vineeta, I finally feel fit, flexible and good overall.

Dipali, 41

I benefit from 1on1 sessions tailored to my needs, goals, and how I feel that day to keep my body feeling its best.

Erin, 45

I wanted live 1-on-1 feedback, not pre-recorded classes. 1on1 sessions have been a gamechanger for my health. I’ve even noticed a reduction in my cholesterol.

Jon, 44

I do my 1-on-1 sessions at 4:30 pm. It helps me detach myself from work stress and get ready to take on the mummy role.

Natalia, 43

I wanted to be consistent and found MyYogaTeacher. I sought out a service that could provide the support and structure I needed.

Latha, 50

As Einstein said, his office was in his mind. Meditation to me is brain-cation.

David, 60

I was seeking ways to enhance my martial arts skills and reduce the risk of injuries. The 1-on-1 sessions offered the ideal combination of strength training and flexibility exercises.

Senthil, 44

I had to find some anchor to get me started and build a lasting habit. My coach Anita did this for me!

Karthik, 44

I had never worked out in my life. But when I hit my 40s, I started feeling the pains, tiredness, but after working 1on1 with Vineeta, I finally feel fit, flexible and good overall.

Dipali, 41

I benefit from 1on1 sessions tailored to my needs, goals, and how I feel that day to keep my body feeling its best.

Erin, 45

I wanted live 1-on-1 feedback, not pre-recorded classes. 1on1 sessions have been a gamechanger for my health. I’ve even noticed a reduction in my cholesterol.

Jon, 44

I do my 1-on-1 sessions at 4:30 pm. It helps me detach myself from work stress and get ready to take on the mummy role.

Natalia, 43

I wanted to be consistent and found MyYogaTeacher. I sought out a service that could provide the support and structure I needed.

Latha, 50

As Einstein said, his office was in his mind. Meditation to me is brain-cation.

David, 60

I was seeking ways to enhance my martial arts skills and reduce the risk of injuries. The 1-on-1 sessions offered the ideal combination of strength training and flexibility exercises.

Senthil, 44

I became calmer and happier to play with my child.I noticed a significant improvement in my mood and patience when interacting with my child. Now I enjoy playtime.

Jiten, 41

I liked the one-on-one sessions with personalized corrections. The one-on-one sessions are invaluable.

Olivia, 33

Too many thoughts all through the day, from work to taking care of the kids and their homework. Working with my coach 1-on-1 on my breathwork has helped process them better.

Jack, 43

I had always thought of yoga as a stretching-related exercise. But it can actually be quite a big cardio workout and a strength training workout as well.

Ahmad, 43

It's my go-to for relaxation. Whenever I need some calm, I turn to MyYogaTeacher.

Laasya, 15

I love 1-on-1 sessions. It's been a lifesaver.I'm so grateful for discovering MyYogaTeacher. It's the best decision I've made, and it's made a huge positive impact on my life.

Natalia, 60

I want a healthy end of life. We all have parents and grandparents, who didn't age gracefully. I don't want to be a burden for my children. I want to play with my kids and grandkids.

David, 66

I have noticed a significant improvement in my physical strength and flexibility since doing personalized workouts. They’ve been extremely effective for my individual requirements.

Arun, 39

Oh my.. oh my.. I love the fun, wonderful 1-1 sessions with Anuj. I never knew my body could twist or turn in so many ways. My flexibility has skyrocketed.

Sini, 45

I became calmer and happier to play with my child.I noticed a significant improvement in my mood and patience when interacting with my child. Now I enjoy playtime.

Jiten, 41

I liked the one-on-one sessions with personalized corrections. The one-on-one sessions are invaluable.

Olivia, 33

Too many thoughts all through the day, from work to taking care of the kids and their homework. Working with my coach 1-on-1 on my breathwork has helped process them better.

Jack, 43

I had always thought of yoga as a stretching-related exercise. But it can actually be quite a big cardio workout and a strength training workout as well.

Ahmad, 43

It's my go-to for relaxation. Whenever I need some calm, I turn to MyYogaTeacher.

Laasya, 15

I love 1-on-1 sessions. It's been a lifesaver.I'm so grateful for discovering MyYogaTeacher. It's the best decision I've made, and it's made a huge positive impact on my life.

Natalia, 60

I want a healthy end of life. We all have parents and grandparents, who didn't age gracefully. I don't want to be a burden for my children. I want to play with my kids and grandkids.

David, 66

I have noticed a significant improvement in my physical strength and flexibility since doing personalized workouts. They’ve been extremely effective for my individual requirements.

Arun, 39

Oh my.. oh my.. I love the fun, wonderful 1-1 sessions with Anuj. I never knew my body could twist or turn in so many ways. My flexibility has skyrocketed.

Sini, 45